#159 - Breathwork😮‍💨 & Magic Mushrooms 🍄 to Connect to the Universe, Find your Power & Heal your Grief w/ Kyla Gagnon

What we covered ⬇️

• the breakthrough point that led Kyla from Fittness Module to breathwork instructor
• how breathwork accesses the same part of the brain as LSD
• should you go to your first breathwork session with 100 strangers?
• Kyla's journey of loosing her Mum at 20 years old and her journey of managing that grief
• what actually happens in a breathwork or magic mushroom ceremony?
• Kyla's journey of being judgemental of "drugs" to being a psilocybin spaceholder 

 

ABOUT KYLA ⬇️

Kyla is a somatic Breathwork facilitator, women’s embodiment and empowerment leader and podcast host. After over 15 years in the Fitness industry as a competitor, fitness model, and personal trainer and after quite a lot of reluctance, found Herself in a conscious Breathwork session and everything changed. She now mentors women on reclaiming their power, finding their voice, clearing, trapped, emotion, and Releasing limiting beliefs so that they can achieve their next level, whether in business or in their life.

She is the founder of the Breathwork membership and the business mastermind. You can also find her leading retreats in Mexico & Vancouver Island and on the RECLAIMED podcast.

Kyla's Website: www.thesacredessentials.net

Kyla's Instagram: https://www.instagram.com/thesacred_essentials/ 

 

 

If you are interested in 1:1 Coaching with DK - apply here ⬇️  https://www.daniellekettlewell.com/coaching 

 

Other links:

Instagram: https://www.instagram.com/thedaniellereedy/ 

TikTok: https://www.tiktok.com/@thedaniellereedy 

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